Friday, January 25, 2019

Show an improvement

In addition, some longitudinal studies show an improvement in the maintenance of lean mass, with a decrease in the risk of fragility with intakes of 1 g / kg / day of proteins, compared to the current recommendations of 0.8 g / kg / day https://foodsocietyx.com.

Likewise, some research shows improvements in the maintenance of health status in the elderly who follow diets with higher intakes of protein at 1 g / kg / day, and it is still necessary to expand the studies related to this topic in order to draw much more conclusions. precise and contrasted.

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